Monday, November 10, 2008

Flu Shots

Please do not forget your flu shot!!!!

The First Half of this makes sense, but I like the second half better.

Eat right!

Make sure you get your daily dose of
fruits and veggies .

Take your vitamins and bump up your vitamin C.

Get plenty of exercise because
exercise helps build your immune system.

Walk for at least an hour a day,
go for a swim,

take the stairs instead of the elevator, etc.

Wash your hands often.
If you can't wash them,
keep a bottle of antibacterial stuff around.

Get lots of fresh air.
Open doors & windows whenever possible.

Try to eliminate as much stress
from your life as you can.

Get plenty of rest.

Take the doctor's approach.
Think about it...
When you go for a shot,
what do they do first?
They Clean your arm with alcohol...
Because Alcohol KILLS GERMS.
< I>
I walk to the liquor store. (exercise)
I put lime in my Corona ...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar patio..(fresh air)
Tell jokes, laugh....(eliminate stress)
Then pass out. (rest)
The way I see it...

If you keep your alcohol levels up,
flu germs can't get you!

My mother always said,
'A shot in the glass
is better than one in the ass!'

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Buy me a cold one..